Honey
Mostly sugars, which hold water.
How common
92 of 14,784 products with a full ingredient list in Open Beauty Facts; No. 501 of all the names found on their labels.
What it is
A thick, supersaturated solution of mostly two sugars, fructose and glucose, with small amounts of proteins, vitamins, enzymes and minerals.
SourceHide
Honey is a bee-derived, supersaturated solution composed mainly of fructose and glucose, and containing proteins and amino acids, vitamins, enzymes, minerals, and other minor components.
[1] Review · 2013 · open source
Why it is in products
Officially, to condition skin. Makers also use it to hold water (a humectant), to soften skin and to condition hair.
2 sourcesHide
All of these ingredients are reported to function in cosmetics as skin-conditioning agents.
[2] US Cosmetic Ingredient Review expert panel · 2025 · open sourceIn cosmetic formulations, it exerts emollient, humectant, soothing, and hair conditioning effects
[1] Review · 2013 · open source
What it does
Honey, including medical-grade honey, is used to dress wounds and burns. That is a different use from cosmetics, where it usually makes up 1 to 10% of the product.
skin3 sourcesHide
Honey is particularly suitable as a dressing for wounds and burns
[1] Review · 2013 · open sourcemedical-grade honey is also available
[1] Review · 2013 · open sourceThe used amounts range between 1 and 10%
[1] Review · 2013 · open sourceWe found no controlled study of what honey does at the amounts used in cosmetics.
Downsides and safety
Honey can carry impurities, notably pesticides and endotoxins, so makers must control them. The US panel concluded honey ingredients are safe as used.
Well established2 sourcesHide
Because impurities, particularly pesticides and endotoxins, may be present in these ingredients, formulators should continue to use good manufacturing practices to monitor and limit these possible impurities.
[2] US Cosmetic Ingredient Review expert panel · 2025 · open sourceThe Panel concluded the honey-derived ingredients are safe in cosmetics in the present practices of use and concentration described in this safety assessment.
[2] US Cosmetic Ingredient Review expert panel · 2025 · open source
Where it works
On the skin’s surface, where its sugars hold water.
Some evidenceSourceHide
humectant[1] Review · 2013 · open source
Rules
European Union
No EU limit: it is not on the regulation’s lists of banned or restricted substances, preservatives or UV filters.
How we checkedHide
We searched Annexes II to VI of the EU regulation (consolidated text of 18 May 2026): no entry.open the list
United States
Not on the FDA’s list of prohibited or restricted cosmetic ingredients. In the US, cosmetics and their ingredients (other than colour additives) don’t need FDA approval before sale.
SourceHide
Under U.S. law, cosmetic products and ingredients, other than color additives, do not need FDA approval before they go on the market
[3] US Food and Drug Administration · open sourceWe searched the FDA’s list of prohibited and restricted cosmetic ingredients: no entry.open the list
How much is used
Usually 1 to 10%, up to 70% in special formulas.
SourceHide
The used amounts range between 1 and 10%, but concentrations up to 70% can be reached
[1] Review · 2013 · open source
Sources
- Honey in dermatology and skin care: a review Burlando B et al., Journal of cosmetic dermatology, 2013Review
- Safety Assessment of Honey-Derived Ingredients as Used in Cosmetics International journal of toxicology, 2025US Cosmetic Ingredient Review expert panel
- Prohibited & Restricted Ingredients in Cosmetics | FDA US Food and Drug Administration
Checked against these sources on 4 November 2026. Spot a mistake? Tell us.